View Workout (Adrian Chng)
Altona Beach Parkrun #119 with Aidan, Nathaniel, Jack and Nigel
August 16, 2025 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Kilometers | 31:27 | 6:13 / Kilometer | Cruise | Saucony Endorphin Speed 4 |