View Workout (Adrian Chng)
Altona Beach Parkrun #120 with Nigel, Jack and Nathaniel
August 23, 2025 (Morning)
Exercise Type: Run
Weather: windless
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Kilometers | 29:53 | 5:56 / Kilometer | Cruise | Saucony Endorphin Speed 4 |