View Workout (Joe Uhan)
RF Loop
February 1, 2010 (Morning)
Exercise Type: Run
Weather: 10ish, OK
Comments:
EASY RF loop this morning. TIRED and SORE. Pretty slow.
VERY TIRED all day, but I got about an hour's sleep on both flights home. HAMMERED Burgerville in PDX, the back to EUG.
GOOD WEEKEND.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |