View Workout (Kaleb Keyserling)
late night run
February 3, 2010 (Morning)
Exercise Type: Run
Weather: 30
Comments:
I left around 9:30 and felt pretty good. I have worked late two days this week. It will be nice to come home and run at normal time tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | 1130 5 |