View Workout (Nicholas Regan)
Easy snow
February 5, 2010 (Afternoon)
Exercise Type: Run
Weather: snowing
Comments:
Easy with Sean in his neighborhood, felt lethargic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Recovery | Defayance 2 |