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Willamette Path + Pre

August 5, 2008 (Afternoon)

Exercise Type: Run

Weather: 90s, hot!

Comments:
Felt pretty trashy this afternoon, but better than this morning. For how clunky I felt I was surprised to find I was splitting near 7:00s throughout the run. Felt very easy.

Really hot today; it's very unusual to have any sweat on me at all after running, but it was pouring off when I finished today. Had to bust out a towel and change the shorts before doing circuits. Sat around too tired to do anything 'til around 7, when I made dinner. Spent the rest of the night looking at maps: not sure what I'm gonna do yet on Saturday...so many choices, but none of them really stand out.

On a side note, I've decided to run an 8 at the last All-Comer's Thursday. Not sure if that's a good decision (to run, period), but I can't come out here and NOT race at Hayward!