View Workout (jen )
Morton Arboretum Run
February 7, 2010 (Morning)
Exercise Type: Run
Weather: sunny, upper 20's
Comments:
felt really good, so did east side 2x
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.71 Miles | 1:46:10 | |||
| 2.87 Miles | 26:54 | 9:22 / Mile | Warmup | |
| 8.84 Miles | 1:19:16 | 8:58 / Mile | Hills |