View Workout (Kaleb Keyserling)
Cold icy day
February 8, 2010 (Morning)
Exercise Type: Run
Weather: 18
Comments:
It was cold, but I felt alright. Almost impossible to get any good workouts in this weather and I am sick of the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | 1130 5 |