View Workout (Stephen Boedicker)
Early, early run
August 7, 2008 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Did this at 5am, will give me a lot of rest time between today and tomorrow. With travelling and all i had to knock it out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |