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Rexius Loop

August 7, 2008 (Morning)

Exercise Type: Run

Weather: 50s, nice

Comments:
Slept really well last night: in bed before nine and woke up only once (at 0000) to pee. No Zyrtek, which is even better. I awoke again at 0450 and wound up putting my wet washer clothes in the dryer downstairs. Laid back down for 5 min but decided to just get up. Did some more cleaning up, folding laundry, and circuits before hitting the road around 0600.

Felt better this morning, but clearly still trashed. I have my doubts about racing tonight; it wouldn't be a good idea, clearly. But I'm "experience greedy" and I want to know I raced at Hayward this summer. We'll see...I'm gonna make it a race-time decision tonight.

Energy is good, but legs are T-RASHED.