View Workout (Nickolas Brown)
(Untitled)
January 15, 2008 (Morning)
Exercise Type: Run
Weather: 20 degrees
Comments:
Home to F via Bridge Road and back up to high school, down 169 Hwy and back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 1:01:00 | 9:14 / Mile |