View Workout (Daniel Barkes)
Thieves wood loop with hill efforts
February 10, 2010 (Morning)
Exercise Type: Run
Comments:
Felt pretty strong on hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 57:00 | 6:57 / Mile | Hills | Nike Triax Structure |