View Workout (Rusty McCrea)
4xmile
February 12, 2010 (Morning)
Exercise Type: Run
Weather: Great, breezy
Comments:
5:07
5:01
5:01
4:59
one lap... thanks phil, getting there, but harder than I would like.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |