View Workout (Kaleb Keyserling)
kilduff 12
February 13, 2010 (Morning)
Exercise Type: Run
Weather: 20
Comments:
Jim and Dan came back to visit! Ran kilduff with Jim, Clint, Brent, Will, and Maccol. Felt pretty good excpet on the hills where I was tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:30:00 | 7:12 / Mile | 1130 5 |