View Workout (Kaleb Keyserling)
Ridge 7
February 14, 2010 (Morning)
Exercise Type: Run
Weather: high teens
Comments:
Felt pretty good. We kept it pretty slow and tagged on campus loop at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:10:00 | 7:22 / Mile | 1130 5 |