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South Eugene

February 14, 2010 (Morning)

Exercise Type: Run

Weather: steady mist, bleh

Comments:
Woke up at 9AM, dicked around and got out the door about 20 past 10. Steady mist: kind of cool to run in, I suppose, but the steady rain turns the trails to garbage.

Did the usual: PRE to Fairmount to Rexius/Amazon, then home. TIRED today, but legs weren't trashed, just tired. That was nice. Lots of ANR pain today: kind of sucked, to be honest.

After the run I cleaned up and met Reneau and Mike K at the office and looked at each. One interesting revelation: my posterior pelvic tilt (more than I ever realized I was doing) while running may not only be slowing me down, but also CAUSING my back/leg symptoms! Shit!