View Workout (Micah Aldrich)
Airport
February 23, 2010 (Afternoon)
Exercise Type: Run
Weather: 30
Comments:
I felt awful for the first half of the run and then a little better after that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:54 | 6:47 / Mile | Adidas ZX800 |