View Workout (Jennifer Stout)
ahhhh the burn
February 25, 2010 (Afternoon)
Exercise Type: Run
Weather: a little chilly
Comments:
This is the first run since I reinjured my back so I didn't want to push too hard but the pain was worth the feeling of freedom:) So happy to be training again!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 23:09 | 10:31 / Mile | Steady State |