View Workout (Micah Aldrich)
Eastgate
February 25, 2010 (Morning)
Exercise Type: Run
Weather: 28
Comments:
It was nice to run at home today on a loop I haven't done in a while. I felt good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:11 | 6:27 / Mile | Adidas ZX800 |