View Workout (Joe Uhan)
CGHS + Middlefield+
February 25, 2010 (Morning)
Exercise Type: Run
Weather: rain? I can't remember
Comments:
Fairly unremarkable CG run -- a little tired from the tempo but not bad...
The R leg really started acting up, though...lotta buzzing in the posterior leg: hamstring and heel. :|
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles |