View Workout (Kaleb Keyserling)
night owl
March 5, 2010 (Morning)
Exercise Type: Run
Weather: 30
Comments:
I'm getting used to this night running thing. It isn't too bad. It will be nice to get an hour more of light in two weeks. Going long tomorrow. WIll be my first week over 60 in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | 1130 5 |