View Workout (jen )
Morton Arboretum Run
March 6, 2010 (Morning)
Exercise Type: Run
Weather: sunny and cool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.38 Miles | 1:29:38 | |||
| 2.87 Miles | 24:32 | 8:32 / Mile | Warmup | |
| 2.87 Miles | 25:10 | 8:46 / Mile | Hills | |
| 4.64 Miles | 39:56 | 8:36 / Mile | Hills |