View Workout (Micah Aldrich)
Eagle Creek
March 6, 2010 (Afternoon)
Exercise Type: Run
Weather: 50
Comments:
Ran with Landy. It was a perfect day to run, although the trails were a little sloppy. I felt okay, but not great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:08:04 | 6:40 / Mile | adizero Tempo |