View Workout (Mary Walker)
Sunday 8 Mile - Week 3
August 17, 2008 (Night)
Exercise Type: Run
Weather: 79 F 50% Humidity
Comments:
Ran 8 miles along Charles River and was able to see Soldiers Field. Ran approximately 3 of the 8 miles on trails. Run was supposed to be 9 miles, but was in Newport for a wedding and did not get the proper amount of sleep. Overall, glad I pushed myself to run even after a long weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:19:12 | 9:53 / Mile | Asics 2130 |