Date | Title | Details |
---|---|---|
Sep 25 2008 Night |
5 Mile Run - Week 9 |
5.0 mi 47:22 Run |
Sep 24 2008 Night |
7.15 Mile Run - Week 9 |
7.1 mi 1:08:29 Run |
Sep 23 2008 Night |
4 Mile Run - Week 9 |
4.0 mi 39:00 Run |
Sep 20 2008 Night |
4 Mile Run - Week 8 |
4.0 mi 38:37 Run |
Sep 19 2008 Night |
4 Mile Run - Week 8 |
4.0 mi 38:36 Run |
Sep 16 2008 Morning |
4 Mile Run - Week 8 |
4.0 mi 37:59 Run |
Sep 14 2008 Morning |
12 Mile Run - Week 7 |
12.0 mi 1:58:17 Run |
Sep 13 2008 Night |
3.55 Mile Run - Week 7 |
3.55 mi 35:18 Run |
Sep 10 2008 Night |
7 Mile Run - Week 7 |
7.0 mi 1:07:16 Run |
Sep 09 2008 Night |
5 Mile Run - Week 7 |
5.0 mi 47:23 Run |
Sep 07 2008 Morning |
10 Mile Run - Week 6 |
9.8 mi 1:40:00 Run |
Sep 05 2008 Night |
2.7 Mile Interval Run - Week 6 |
2.7 mi 28:03 Run |
Sep 04 2008 Night |
6.20 Mile Run - Week 6 |
6.2 mi 1:03:39 Run |
Sep 03 2008 Night |
4 Mile Run - Week 6 |
4.0 mi 38:25 Run |
Aug 26 2008 Night |
Tuesday 3.8 Mile - Week 5 |
3.8 mi 37:00 Run |
Aug 25 2008 Afternoon |
Monday 5 Mile - Week 5 |
5.0 mi 47:31 Run |
Aug 24 2008 Morning |
Sunday 8 Mile - Week 4 |
8.0 mi 1:20:00 Run |
Aug 22 2008 Night |
Friday 5 Mile - Week 4 |
5.0 mi 48:11 Run |
Aug 21 2008 Morning |
Thursday 1 Mile - Week 4 |
1.0 mi 9:38 Run |
Aug 20 2008 Night |
Wednesday 3 Mile - Week 4 |
3.03 mi 28:38 Run |
Aug 19 2008 Night |
Tuesday 4 Mile - Week 4 |
4.0 mi 37:49 Run |
Aug 17 2008 Night |
Sunday 8 Mile - Week 3 |
8.0 mi 1:19:12 Run |
Aug 13 2008 Morning |
Wednesday 6 Mile - Week 3 |
6.0 mi 57:18 Run |
Aug 12 2008 Afternoon |
Tuesday 3 Mile - Week 3 |
3.0 mi 28:42 Run |
Aug 11 2008 Night |
Monday 3 Mile - Week 3 |
3.0 mi 27:00 Run |