View Workout (Mary Walker)
Tuesday 3.8 Mile - Week 5
August 26, 2008 (Night)
Exercise Type: Run
Weather: 87F 63% Humidity
Comments:
Ran in St. Pete, FL along Beach Dr. and Vinoy for 3.8 miles. Humidity was higher than what I've been used to in Boston. Drank 24 oz of gatorade during run, which felt like 8 oz. Must be b/c I was loosing so much water through sweat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 37:00 | 9:44 / Mile | Asics 2130 |