March 7, 2010 (Morning)
Exercise Type: Run
Comments:
stopped and talked to mom for 3-5 minutes did not turn my watch off
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.63 Miles | 1:21:56 | |||
2.87 Miles | 24:38 | 8:34 / Mile | Warmup | |
5.76 Miles | 57:18 | 9:56 / Mile | Hills |