View Workout (Stephen Boedicker)
NC Run 2
August 10, 2008 (Morning)
Exercise Type: Run
Weather: Hot and humid
Comments:
Pretty good run in north carolina, hot and humid. No long run today, boating/beach is much more fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |