March 13, 2010 (Morning)
Exercise Type: Run
Weather: rainy, mid 40's
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.69 Miles | 2:19:17 | |||
5.25 Miles | 49:07 | 9:21 / Mile | Hills | |
2.87 Miles | 25:34 | 8:54 / Mile | Hills | |
2.87 Miles | 23:57 | 8:20 / Mile | Hills | |
4.7 Miles | 40:39 | 8:38 / Mile | Hills |