View Workout (Kaleb Keyserling)
north on the bike path
March 14, 2010 (Morning)
Exercise Type: Run
Weather: low 40s
Comments:
Legs felt pretty good. I was running just over 6:30s on the way back and it felt effortless. Think my legs are starting to feel better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:00 | 6:48 / Mile | 1140 |