View Workout (jen )
waterfall glen run
March 14, 2010 (Morning)
Exercise Type: Run
Weather: partly sunny 50, strong wind
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.37 Miles | 1:33:47 | |||
| 4.1 Miles | 39:10 | 9:33 / Mile | Hills | |
| 5.27 Miles | 54:37 | 10:21 / Mile | Hills |