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double on golf course
August 9, 2008 (Night)
Exercise Type: Run
Weather: dark and cool
Comments:
doubled on the golf course. Just did a simple out and back.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.8 Miles |
24:48 |
6:31 / Mile |
|
Asics Gel Kayano
|