View Workout (Dave Carter)
easy
March 16, 2010 (Night)
Exercise Type: Run
Weather: 40 pleasant, calm
Comments:
night run 10pm, busy all day. Clarke Tower, campus, Cedar, Derbyshire looped around South Taylor and Cain Park and came back down Derbyshire same way. getting over this illness, hopefully better by tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 1:07:00 | 7:36 / Mile | Easy | Launch |