View Workout (Joe Uhan)
AM CGHS + Woods
March 16, 2010 (Morning)
Exercise Type: Run
Weather: high 30s, OK
Comments:
Got to CG at the usual time, but my first 2 patients canceled, so I went for a run -- easy 4, including 1+ woods loops. Tired but not too shabby...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |