View Workout (Kaleb Keyserling)
Quick morning run
March 18, 2010 (Morning)
Exercise Type: Run
Weather: mid 30s
Comments:
It was cold, but I felt alright. Long drive to NC.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:00 | 7:06 / Mile | 1140 |