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easy

March 20, 2010 (Afternoon)

Exercise Type: Run

Weather: 70 warmer

Comments:
chill run around Wake Forest w/ Robert and Cromer. my ideas of trails was originally vetoed so we could scope out the Wake ladies, but we ended up hitting trails between Reynolda village and Wake for a lot of the run, then finishing up in the warmup-trails by the track. circuit and 10*30sec abs afterwards.