
March 19, 2010 (Morning)
Exercise Type: Run
Weather: 65F, WINDY, DRY
Comments:
McK C course in PDX. Ran at noon. Warm but really windy! Ran pretty much straight uphill, which sucked. Felt fairly shitty, too.
Allergies were BAD: hot and REALLY DRY, like 25%.
Pretty good course today; back w/Scott Herbowy. Good guy. Class got out at 5, so I ran from there again, this time the other direction. Still quite tired, but not bad.
Met up with the Strands guys at the Doubletree in PDX. Cleaned up and we all headed DT for some drinks and chow. We WERE about to head home but we missed the tram. Some wandering around, 3 Smithwicks (SMIDICKS!) and a "mini Guinness" later and we were in a taxi back to the hotel! FUN NIGHT!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |