View Workout (Micah Aldrich)
Running in the Rain
March 25, 2010 (Afternoon)
Exercise Type: Run
Weather: 45 rainy, windy
Comments:
I did a random assortment of running because I did 4 before normal practice, then did Derek's warmup, a couple in Hawthorn, then a little more with Derek. Doing lots of small parts made the rain and terrible weather a little more bearable, although I didn't really think about it after the first mile or two.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:15:24 | 6:51 / Mile | Adidas ZX8000 |