View Workout (Kaleb Keyserling)
Wet and windy
March 28, 2010 (Morning)
Exercise Type: Run
Weather: 50
Comments:
It wasn't the nicest day for a run. The wind was pretty bad on the way back. Saw somoeone running pretty quick and ran a few quick miles to catch him. Nice to have some to run with for 4 miles or so. First long run in a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:37:00 | 6:41 / Mile | 1140 |