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South Eugene + Ridgeline

March 27, 2010 (Morning)

Exercise Type: Run

Weather: 55-60, nice

Comments:
Woke up EARLY but because it was really cold (mid 30s), I did a mess of errands before running: laundry, Target, WinCo, Wal-Mart.

Ran at 1130. Sunny and pretty warm -- just shorts and a t-shirt. Wore the Mizunos today.

Ran the Ridgeline loop, and since I wanted 20, I did the whole Rexius loop first, then up Dillard. Rexius was sloppy as hell after all the rain on Friday.

Did NOT feel all that great on this run: tired from the track session and not a lot of sleep this week, deuced x2, and had some gut rot, but overall it was pretty good. Kept it easy 'til I got back down, then finished it in the low 6s. Wound up with 2:25, so pretty sure it was 21.

The L anterior ankle felt like SHIT on and off, but pretty rotten at the end. Wasn't sure what it was at first, but somehow my tib ant is really cranked out. Gotta work on that...

EXHAUSTED afterwards -- didn't do a whole lot 'til Brian came over. We went to the Roller Derby, then out to Papa's Soul Food, then a couple taverns. I turned in early but wound up on the horn w/BECKS for quite a while.