View Workout (Rusty McCrea)
Long Run all around seattle
March 30, 2010 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Good run with phil and mike all over the place. Stiff and tired this morning, but the run was easy pace and felt easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.6 Miles |