View Workout (Joe Uhan)
Big PRE from work
March 31, 2010 (Morning)
Exercise Type: Run
Weather: high 30s but "dry"
Comments:
Didn't start 'til 830 so I did a morning run from work. A bit tired, but felt pretty good. The L ankle tendons are about 90%, which is nice. Ran in the Mizunos again -- think I'm gonna junk the Nimbus BLACKs.
Nice morning -- some actual SUN after an awful day yesterday...and pretty awful week since Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |