View Workout (Chris Wade)
Case Jog
August 14, 2008 (Night)
Exercise Type: Run
Weather: Good
Comments:
I went for a run around Case. It was getting dark so I decided not to risk getting shot or something like that. I felt really tight and sore in my left calf again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |