View Workout (Rusty McCrea)
Runnin' Again
August 16, 2008 (Morning)
Exercise Type: Run
Weather: Clear/hot
Comments:
good run, more than I wanted to run though, but it is always nice to run @ camels back park... foot is pretty sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:09:02 | 8:37 / Mile |