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Lake to Lake to Metroparks to Coe Lake to Home

April 4, 2010 (Afternoon)

Exercise Type: Run

Weather: Perfect

Comments:
Ran with Peter and Nathan. It was a pretty nice run. I tried to be swift and take us on a shortcut around the back of Coe Lake but the stone pathway across the stream was flooded and the only way across was to walk across a flimsy log. Peter almost fell in. I almost did too. But we eventually made it back after getting pretty messy.

Distance Duration Pace Interval Type Shoes
7.5 Miles   Asics Gel-1150