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CGHS + Middlefield long

April 8, 2010 (Afternoon)

Exercise Type: Run

Weather: 45, partly sunny

Comments:
Pretty OK day; it was dry but COLD. Avoided the trail again, and because I wanted to jam in the lift, I didn't do the Gowdyville add-on. Did the old M-street hill, then the usual loop. Tried to keep it really easy. Pretty GD tired after having BECK over late last night. Those mid-week "dates" are stressful...

Some R-sided LE sx during the day, which was annoying -- this has been very difficult to knock out.

Lifted at anytime.