View Workout (Joe Uhan)
AM weights
August 18, 2008 (Morning)
Exercise Type: Weights
Comments:
Woke up early to lift weights in my hotel room in Springfield. It feels great to be in a hotel, with AC, a compfy bed, and a TV with cable! I watched a shit-ton of Olympics last night, which was fun, as was catching old episodes of "Californication", one of my favorite new shows.
I thought about going for a run this morning after the lift, but as I peeked my head out the door, it started raining, then raining hard, then HAILING. DIETA.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|