View Workout (Micah Aldrich)
IWU
April 10, 2010 (Afternoon)
Exercise Type: Run
Weather: windy
Comments:
Some random country loop in Marion Indiana. I felt a little tired today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:12:46 | 6:59 / Mile | Adidas ZX8000 |