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South Eugene

April 14, 2010 (Afternoon)

Exercise Type: Run

Weather: 50s, sunny

Comments:
OK, so 99% sure my "sickness" is ALLERGIES. F. Came out to my car this AM to find it COATED IN POLLEN. Sheesh.

Ran at noon, solo, today. Not a whole ton of energy, though the legs felt OK. Thought about some 200s, but by the time I rolled through PRE, around Fairmount, and down/back to Amazon, I was TIRED. DIETED.

Amazon trail is in RUINS on the back end from all the rain. It's sogged and trampled. I don't miss the ATs run there.

I think the plan this week is to either do a LIGHT track session Friday OR do a long run with 3-5 mile of tempo...and that's it. Gotta rest from the past 2 weeks.