View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

PRE + Alton Add-on

April 16, 2010 (Afternoon)

Exercise Type: Run

Weather: 65, sunny

Comments:
Pretty OK morning at work; TIRED. It was quite nice upon leaving, but legs -- and BODY -- have felt like SHIT all week due to the allergies, so I passed on a track session and just went easy.

Drove home, did circuits, then went for an easy run. The run feel ranged from garbagey to OK, vacillating throughout. Ran the standard PRE loop, then added on a half mile down the paved trail, then looped back.

Quite nice out, indeed. Glad to see the sun. However, warm and dry weather only makes the pollen worse. GODDAMN fucking juniper pollen. It's seriously destroying my will to live.

Laid around after the run a bit, then headed to Corvallis.

Distance Duration Pace Interval Type Shoes
7.5 Miles